Our Team

Kinga has specialized in working in the mental health and wellness field for over a decade. She has experience working with individuals, couples and families facing hardship, conflict, communication issues, separation, divorce and addictions. Kinga possesses a deep understanding of the underlying issues experienced by people with mental health concerns, trauma and/or an addiction, helping her clients walk through to the other side of the pain and confusion where hope, self-agency and empowerment await. Kinga is versed in helping people with ADHD, anxiety, bi-polar disorder, borderline personality disorder (BPD), depression and PTSD. Prior to her Master’s degree, Kinga was a yoga teacher/therapist for 8 years which enhanced her experience and practice with mindfulness, understanding and application of the "mind-body connection", as well as knowledge and application of many stress-reduction techniques.

Her breadth and depth of experience has fine-tuned her mindful, person-centred and eclectic approach to therapy. Kinga is known for her attuned listening skills and ability to reflect what is going on for her clients; in essence being a mirror for her clients to see themselves more clearly. Throughout the years she has learned many techniques that help her clients disentangle the thoughts and feelings that keep people feeling stuck, overwhelmed or helpless. In addition, she provides multiple tools and techniques (as per her clients’ needs) that assist her clients to be better equipped to face the challenges that brought them to therapy in the first place.

Kinga has had several roles over the past decade, from yoga teacher, yoga therapist, to clinical therapist, clinical manager, nursing student preceptor, and clinical director. She obtained a Bachelor of Science (Hons) Degree from the University of Waterloo, a 2,000 hour Yoga Therapist certificate from Amara Yoga School, and a Master of Arts in Theology: Spiritual Care and Psychotherapy Degree from Wilfred Laurier University. Kinga is in good standing and qualifies for Independent Practice with the College of Registered Psychotherapists of Ontario. In addition, she has completed a variety of therapy trainings including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Emotion-Focused Therapy (EFT) for Couples, Motivational Interviewing (MI), Solution Focused Therapy (SFT), Eye Movement Desensitization Reprocessing (EMDR) Therapy, Brainspotting (Phase 1), Cognitive Processing Therapy (CPT) for PTSD, Satir Transformational Systemic Therapy, and completion of an Immigrant and Refugee Mental Health Course for Health Service Providers.

Nicole is a seasoned Social Worker with over a decade of experience working with children, youth and families impacted by separation and divorce (including instances of high conflict) in addition to issues of mental health, developmental disabilities, substance abuse, and domestic violence. Nicole adopts a clinical and strengths-based approach to support and counsel her clients, as well as the children of separation and divorce, to make sense of their situation, identify healthy goals, devise resolution plans, and see those plans to fruition with long-term success and wellbeing in mind.

Nicole also specializes in postpartum, infant care, and effective parenting techniques. As a parent herself, Nicole understands the stressors and difficulties associated with raising children. She promotes a mindful, respectful, and holistic approach to parenting that involves setting firm boundaries and learning how to understand what children/youth are trying to tell us and then employing appropriate responses based on their age, disposition, and developmental stage. Nicole also works directly with children and youth to help them unpack any harboured, challenging feelings and self esteem needs.

Nicole works tirelessly to ensure each individual recognizes their own strengths, as well as the strengths of those around them to build a safe and nurturing environment in which each individual can find their own path to health, safety, and a sense of ownership and optimism about their future. Nicole takes a holistic approach from a psycho-bio-social framework when working with her clients and also takes an active role in events, committees, and programs focused on improving the field of social work, quality of care, and education/outreach.

Nicole’s expertise and empathy enable her to guide families as they learn to understand and resolve their unique challenges, and support them holistically as they move beyond them.

Alison Robinette has been providing counselling services to adults, youth, and children for over 20 years in Toronto. Alison’s focus has been around repairing relationships within the family unit as well as supporting individuals struggling with life challenges. Her practice has centered around children and youth mental health (including anxiety, depression, ADHD, emotional regulation, mindfulness) as well as parent support and coaching. Alison uses a caring, helpful, and non-judgmental approach with clients. Her priority is to help clients feel safe, supported and understood. When working with children and youth, Alison uses creative interventions and play as this can be an effective window into their thoughts, feelings, and experiences, and at times more effective than talk therapy.

Alison also has extensive experience and training in intimate partner violence and uses a trauma informed approach when working with clients. She has also done long-term work with families experiencing separation and divorce and is committed to ensuring that children have a voice especially when complex, often stressful situations arise.

Alison has had extensive training in Attachment Theory, Trauma, Cognitive Behavioral Therapy (CBT), Emotional Focused Therapy (EFT), Emotional Regulation, Mindfulness, and Child Development. Alison graduated with her Masters of Social Work from the University of Toronto and is Registered with the Ontario College of Social Worker and Social Service Workers (OCSWSSW) as well as the Ontario Association of Social Workers (OASW).

With over 10 years of experience, Lisa has accumulated a wealth of knowledge and skill set in a variety of settings. Lisa has worked among diverse populations, including children, adolescents, university students, adults, families and couples who have presented with a variety of mental health issues, including complex PTSD/trauma, anxiety, depression, somatic symptom disorder, obsessive-compulsive disorder (OCD), phobias, separation anxiety disorder, social anxiety disorder and relational issues.

Lisa has provided a combination of individual, family and couples therapy throughout her practice. Lisa also uses an eclectic approach when treating clients, drawing on modalities, including cognitive behavioural therapy (CBT), narrative therapy, mindfulness base treatments, somatic psychotherapies and relational psychotherapies. Lastly, Lisa has a strong interest in relational and trauma therapy, specializing in interpersonal trauma/complex PTSD, which includes physical, emotional, sexual abuse and neglect. From this, Lisa is keen on utilizing a trauma-informed lens when treating clients, families and couples.

Since 2017, Lisa has worked as a Clinician in private practice in several clinics in downtown Toronto. Prior to working in private practice, Lisa also obtained clinical experience in numerous hospitals, including The Hospital for Sick Children, Women’s College Hospital and The Douglas Mental Health University Institute as part of McGill University. Lisa is keen on fostering a non-judgemental, empathetic and collaborative relationship with clients in order to establish trust and create a safe space. She believes this is crucial in order to establish a strong therapeutic alliance, which is one of the key components for a successful therapeutic outcome. Additionally, Lisa is oriented towards utilizing evidence-based practices with an eclectic approach in order to meet clients’ where they are at given the heterogeneity and uniqueness of each person. From a holistic perspective, Lisa is also keen on providing supports to both the individual and their family, as families are crucial in providing a safe space for recovery.

Lisa has completed her Masters in Social Work at the University of Toronto and her Bachelor in Arts in Psychology at McGill University. Additionally, Lisa is registered with the Ontario College of Social Worker and Social Service Workers (OCSWSSW) as well as the Ontario Association of Social Workers (OASW).

Melissa is a dedicated social worker with a specialization in trauma-focused care and over a decade of comprehensive experience working with families. With a master’s degree in Social Work, Melissa has honed her skills in addressing complex social issues and providing crucial support to children, youth, and families facing various challenges. She is a member of the OASW.

Melissa’s expertise spans a broad spectrum, including anxiety, stress, depression, emotional regulation, PTSD, personality disorders, separation and divorce, developmental disabilities, parent-child issues, and child welfare. Her professional journey includes the Children’s Aid Society, where she has diligently assisted families in crisis, navigating through situations of mental and physical abuse, addictions, and trauma. Additionally, Melissa has served within the Toronto District School Board (TDSB) for seven years, supporting children and youth with developmental disabilities and their families.

Central to Melissa’s practice is a multidimensional approach to therapy, which integrates biological, psychological, social, and spiritual dimensions to tailor interventions that meet the unique needs of each client. She is deeply committed to client-centered and trauma-informed care, fostering genuine connections and providing a safe space for healing and growth. She very much believes that a big part of what determines the success in therapy is the relationship between therapist and client.

Melissa actively engages in continuous learning and professional development, participating in workshops, seminars, and educational initiatives to stay abreast of advancements in the field of social work. Her dedication extends beyond professional responsibilities; she volunteers as a mentor to parents of neurodivergent children, specifically those with autism and ADHD, advocating for their support and empowerment.

As a supporter of self-care and mental health awareness, both within her practice and in the broader community, Melissa exemplifies the values of empathy, resilience, and dedication. She strives to make a meaningful impact on the lives of individuals and families, embodying the true spirit of social work through her unwavering commitment to fostering well-being and resilience in those she serves.

Sidra Fisch is a registered Social Worker with a Master of Social Work from Wurzweiler School of Social Work. Sidra also belongs to the OCSWSSW and the OASW. Sidra has worked among diverse populations, including children, adolescents, young adults, adults, and families as they navigate everyday challenges and obstacles.

Sidra has worked in various settings, alongside individuals and families experiencing struggles in all stages of life. While working with a client, Sidra recognizes the importance of building a therapeutic relationship especially with children and adolescents. Sidra has much experience working with children between 5-18 years of age in schools, clinical settings, and communities. Throughout Sidra’s time working at TDSB and a Day Treatment program, she has guided students away from negative behaviours through teamwork exercises, problem analysis, and creative strategizing. As well, presented ongoing development of counselling skills with clients through increasing engagement and assessment skills, contracting skills and therapeutic intervention skills.

Sidra strives to create a warm and compassionate environment for all clients; while utilizing an honest, open, and direct approach. With a lens on effective communication and a strength-based perspective, Sidra specializes in helping clients facing anxiety, depression, trauma, stress, suicidal ideation, family conflict, life challenges, and poor self-esteem. She draws from a range of clinical modalities including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Strength Based Therapy, Mindfulness, Solution Focused Therapy, and Art Therapy. Sidra is trained in CPI (non-violent crisis prevention training), ASIST (applied suicidal intervention skills training), and EFT (emotion focused training).

Sidra aims to create a judgement-free space where clients feel comfortable being their true, authentic selves. The empathy that Sidra holds allows her to guide clients and families while reaching their therapeutic goals. Together, they can work to foster an improved sense of self and a more fulfilled quality of life.

As a Clinical Therapist, Arshia offers empathetic and solution-focused support to children, families, couples, and adolescents who are looking to create positive changes in their lives.

Arshia is committed to fostering a genuinely open and sincere therapeutic relationship, where you can find comfort, security, and a space to express yourself. She understands that it is common to feel isolated, fearful, and overwhelmed when facing life’s challenges alone. Arshia’s responsibility is to assist you in navigating these challenges step by step and developing a structured plan for a healthier journey forward.

Arshia holds extensive experience in aiding adults, adolescents, and families, spanning various areas, including but not limited to youth mental health, post-separation conflict resolution, crisis management, immigration issues, domestic violence, substance use, mental health support, parent-child conflict resolution, and a wide spectrum of family challenges. Drawing from her seasoned expertise, Arshia values the importance of cultivating a client-centered environment that empowers individuals to address their concerns and effectuate significant change

In therapy, Arshia assists clients who experience various mental health problems, such as anxiety, depression, OCD, PTSD and burnout. Arshia also helps clients work through interpersonal problems, such as family conflict, attachment and relationship issues, low self-esteem and other life stressors.

When working with children, Arshia excels in recognizing the essential aspect of incorporating a child‘s perspective when considering their emotional well-being. She understands the significance of valuing and respecting a child’s unique voice and perspective, which plays a vital role in their emotional development. Arshia ensures that children are active participants in the therapeutic process, allowing them to express their feelings, concerns, and experiences, and she tailors her approach to create a safe and supportive space for children to articulate their emotions. This child-centered approach fosters a stronger therapeutic bond, empowers children to take ownership of their emotional health, and contributes to more effective and empathetic support.

Using an integrative approach, Arshia does not believe that one size fits all when it comes to therapy; instead she draws from a variety of modalities, primarily Cognitive Behavioural Therapy, Attachment-Based Therapy, Motivational Interviewing and Solution-Focused Therapy. Arshia also understands that family systems theory is necessary when complex family dynamics are present.

Arshia holds a Master’s degree in Social Work from Wilfred Laurier University. Prior to this, she earned her bachelor’s degree at McMaster University with a specialization in mental health and addictions.

Arshia’s practice, reflects her commitment to connecting with clients on a personal level to establish trust and facilitate meaningful change. Arshia’s professional journey began with volunteer work in hospitals and student organizations, where she cultivated one-on-one relationships rooted in unwavering support. While working professionally in the realm of addictions and mental health, Arshia honed her skills in a strengths-based approach. She realized the transformative power of empowering individuals to set and achieve their goals while acknowledging their unique strengths. Arshia also recognized the importance of celebrating "small wins" as catalysts for significant change. Arshia has also worked extensively with children and the family unit. Her work involves assisting families facing a myriad of challenges. She provides solution-focused therapy, helping families build capacity, create safe environments, and develop strategies to overcome obstacles. Her ultimate goals are to facilitate positive behavioral change, nurture healthy relationships, encourage sound decision-making, and foster resiliency.

Arshia possesses an innate passion for aiding others and a resolute commitment to leaving a positive mark on the lives of those she supports. Arshia has firmly established herself as a diligent and highly skilled social worker and therapist wholeheartedly dedicated to empowering families, children, and individuals to surmount challenges and construct wholesome, fulfilling lives.

Fiona is certified as both a Registered Psychotherapist (Q) with the College of Registered Psychotherapists of Ontario and a Provisional Registered Drama Therapist with the North American Drama Therapy Association. She holds a Master’s Degree in Drama Therapy from Concordia University and a Honors Bachelor degree in Psychology and Theatre from the University of Ottawa.

Fiona offers deeply compassionate client-centered services for children, adolescents, adults, and families. Trained in the evidence-based models of psychodynamic, ACT, CBT, and Narrative therapy as well as the Creative Arts Therapies (Role theory, Psychodrama, Puppets, Improv) Fiona interweaves exercises and techniques to best suit an individual client or family. Her therapy approach goes beyond talk therapy, to also be embodied and explorative, interactive, and somatically based. In this way emotions, memories, and presenting issues are explored and processed not only with words but with movement, metaphors, play, and body relaxation techniques.

Before becoming a therapist, Fiona worked as a professional actress and somatic therapeutic practitioner for 12 years. She brings her creative skills and extensive knowledge of the human body and nervous system into her practice.

Fiona specializes in working with those experiencing grief and loss, identity challenges, family conflict, and anxiety and depression. She believes greatly in creating a safe space throughout the therapy journey and brings a trauma-informed and anti-oppressive lens to her practice. Her approach is strength-based and empowering, while evoking insight and transformation.

For child clients, Fiona brings extensive experience working with children aged 3-18 years of age in schools, clinical settings, and creative community centers. Fiona is able to create a comfortable, positive, and playful environment for children to explore within. The Creative Arts Therapies intersect with Play Therapy and child psychology approaches and allow Fiona to help children achieve not only emotional and mental health goals but behavioral changes and interpersonal development.

Having worked both in clinical settings and creative centers, practicing psychotherapy, drama therapy, and dance movement therapy for children, adults, and those with developmental disabilities, Fiona is a mature practitioner who inspires and nourishes her clients.

Amanda is an Accredited Family Mediator, a Court-Connected Family Mediator, and a member of the Ontario Association for Family Mediation (OAFM). In addition, she is co-host of the popular divorce podcast, Dirty Laundry.

Amanda is certified in Online Dispute Resolution and provides comprehensive family mediation services which include: parenting plans, child support, spousal support, and property division. Amanda has extensive experience with high-conflict files. She uses this experience and her conflict-resolution skills to help de-escalate conflict and support parties in coming to a resolution. In addition to mediation, Amanda also provides separation and divorce coaching for individuals going through the divorce process.

Amanda completed her mediation training through York University and Family Mediation Training Canada. After going through the divorce process, herself, Amanda was inspired to become a family mediator with the hope of helping others going through separation and divorce.

In addition to being a family mediator, Amanda is also a teacher and a member of the Ontario College of Teachers (OCT). She spent several years teaching kindergarten before moving on to grades six through eight. Amanda has extensive experience working with children and families from a variety of backgrounds. She takes great pride in her ability to bring families together, improve communication, and assist them in coming to a resolution.

Hannah is a registered Psychotherapist (Q) with the College of Registered Psychotherapists of Ontario. She holds a master’s degree in Creative Arts Therapy from Concordia University and specializes in working with children, teens, and families. Before becoming a therapist, Hannah worked as a writer and performer, it was through that work she saw the healing power of storytelling. Hannah is passionate about helping you and your family tell your stories, rewrite the narratives that hold you back, and work towards your therapeutic goals.

For children: Using stories, art, drama, and play Hannah helps your child better understand their brain, build the skills necessary for life’s challenges, and manage big emotions. Hannah uses creative arts and play-based interventions which offers a more accessible and dynamic approach for children than conventional talk therapy. They can have fun learning about themselves and their brains while meeting the same therapeutic goals. Hannah loves to create a welcoming, comfortable, and caring environment for children where they feel free to explore, create, and flourish!

For Parents: Through her work in various hospital and community health settings Hannah has seen first-hand how important and impactful incorporating parents into their child’s healing process can be. Using an attachment lens, Hannah helps parents to reflect on their own childhood experiences while also providing hands-on techniques to help withal of the big and little parenting struggles.

Hannah’s practice focusses on emotional regulation, communication skills, stress management, and psychoeducation. She has extensive experience with anxiety, depression, identity exploration, self-harm, and suicidality. Hannah looks forward to meeting with you and helping to guide you and your family towards your goals.

Ashley is a Registered Social Worker with the Ontario College of Social Work and Social Service Workers (OCSWSSW) and holds a bachelor’s degree in Child and Youth Counseling and a master’s degree in Social Work (MSW). Ashley has over 10 years of experience working with individuals, couples, children, and families, in a variety of settings; most recent being at The Hospital for Sick Children in the critical care unit supporting families and individuals through medical uncertainty, crisis, grief and loss. Over the years Ashley has also worked in areas within child welfare and school settings supporting individuals and families experiencing anxiety and depression, stress, life transitions, life challenges, trauma, family conflict, and relationship difficulties.

Ashley is known for her warm and empathetic approach by being fully present, actively listening, and in tune to things you might not notice. Ashley’s approach to therapy is client-centered, recognizing you as the expert in your life, and guided by your individual needs, concerns and lived experiences. She practices taking an Anti-Oppressive, Anti-Racism approach to create a warm, supportive, non-judgemental environment. Ashley believes in meeting clients ‘where they are at’ with focus on their core values and strengths to create solution-focused goals to help you grow and heal.

As every individual, couple, and family experience life and impact differently, she takes a collaborative approach within her work, with focus on attachment, family systems, narrative therapy, and trauma informed care. Ashley will work collaboratively with you to explore your story to uncover the problem, along with its impact and what it means for you. In couples therapy, you will work together to move forward from feeling stuck in past hurts, frustrating communication patterns, and depleted intimacy to moving toward the relationship that allows for more honesty, openness, trust, understanding, curiosity, and connection.

Ashley is proud to be a part of the Toronto Family Therapy program and will dedicate her time to supporting individuals, families, and couples to being the best versions of themselves that they can be. Ashley will honor your story and will support you through identifying the areas of need you feel is creating a barrier within yourself and your relationships.